Monday, January 27, 2014

Today was leg day...

...and that's probably all I need to say about that.

Since losing my phone the other night (water), I don't have it with me when I'm in the gym and keeping track of what I'm lifting as I go. Today I thought I was doing 10 lbs more on the leg curls than last time out, and it turned out that I was doing 20 lbs LESS. Sigh. Probably a good thing, because my quads have locked up into total pain signal pandemonium every time I have to stand up.